Well at least i'm doing something

Today is Day 4 of no soda. I am trying really hard to have some sort of control. I think for now i am just going to try and eat better, then when i get back from SC i will start on the physical aspect of losing weight. My Dr. veto'd my running because of my knee :o(, he said if i continue to run on the pavement i will be looking at knee replacement surgery by the time i'm 30. No thanks :o(